People doing desk jobs should do these 3 yoga asanas, they will remain healthy
Best Yoga Poses For Desk Job Workers: It is not easy for anyone to work at a desk for 8-9 ...
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Tag: Yoga
Yoga should be done regularly to stay healthy
Yoga should be done regularly to stay healthy Yoga refers to several of the most common forms of yoga. It's ...
There are many benefits to doing Bhairavi mudra daily, know the right way to do it
There are many benefits of doing Bhairavi Mudra. Doing this regularly increases concentration. Learn the way to do it- Bhairavi ...
These 7 benefits will be available by doing Ashtavakrasana, knowing how to do it, and precautions
Practicing Ashtavakrasana regularly can give you many benefits. And it is important to do it in the right way. Learn ...
Know about Akarna Dhanurasana Method, Benefits & Precautions
Akarna Dhanurasana is a special yoga posture, with the help of which many major muscles of the body are made ...
3 yoga asanas to strengthen the intestine and digestive system
If you want to strengthen your intestine and digestive system, then practice these 3 yoga asanas daily. You will get ...
Mahavedha Mudra Method, Benefits, and Precautions
Mahavedha Mudra – You must have heard about Mahavedha Mudra at some point or the other. And must also know ...
Doing yoga dance daily will give these 6 benefits to health
Do you find doing yoga boring? Yoga may make you feel bored, but doing it has many health benefits. That ...
Yoga benefits: Do not get confused between Mandukasana and Uttan Mandukasana, know the difference and benefits of these two yoga poses
Due to Coronavirus, we all have to work from our homes. While at home, our physical activities have become negligible. ...