Almonds are actually seeds borne by almond trees. Most of these trees come from the Middle East and South Asia. You can boost your overall health with almonds, which contain several nutrients, good fat, and vitamins. Almonds are also known for their ability to soothe, soften, and smooth the skin. Kashmiri almonds are particularly helpful in reducing pregnancy-induced stretch marks. In fact, almond oil is recommended for extremely dry skin conditions like atopic eczema. It decreases the formation of wrinkles and reduces photo-aging, which results in fewer sunspots and pigmentation on the face. Due to its dual benefits of lubrication and exfoliation, it is found in many skincare products. Keep reading to know how almonds can benefit your skin.
Benefits Of Almonds For The Skin
There are several ways in which almonds can benefit your skin. These nuts contain Vitamin E and antioxidants that are good for your skin. Here are the skin benefits of almonds.
1. Removes Dead Skin Cells:
Almonds are a good exfoliator that helps remove impurities from the skin. They help get rid of dead skin cells and regenerate skin cells, and as a result, it helps brighten the skin.
Almond Face Pack: Add some almond powder, honey, and lemon juice to a cup of milk. Massage the mixture onto your face for one week to get the best results.
2. Lightens Dark Circles Under The Eyes:
Increasing the amount of Vitamin E in your diet can make a noticeable difference in reducing dark circles. Vitamin E is known to lighten dark patches of skin by fighting UV ray damage and you can get abundant vitamin E from the kashmiri mamra almonds.
3. It Improves the Condition of Dry Skin:
Skin dryness can be prevented by fatty acids, including linoleic acid, which is abundant in almonds. As a result, regular consumption of almonds can contribute to healthy shedding and regeneration of the skin.
4. Almond Oil Whitens the Skin:
Vitamins are essential for maintaining your skin’s clarity, brightness, and smoothness. The almond has a high amount of vitamin E and vitamin A, both of which are beneficial for the skin. Almonds are loaded with antioxidants that cleanse your skin and remove harmful radicals. Use almond oil to lighten your skin by mixing two tablespoons of almond powder with a spoonful of milk, oatmeal, and lemon juice. Stir well and apply the mixture to your skin. Rinse with lukewarm water after 30 minutes for healthier skin.
5. Almond Oil can Treat Skin Problems:
The use of oil as a beauty product dates back thousands of years. Additionally, the oil is found to be helpful in the treatment of skin problems such as psoriasis and eczema in Chinese and Ayurvedic cultures. Almond oil can reduce rashes, burns, or inflammation. You will experience natural hydration as well as increased blood flow by massaging your skin with almond oil. Moreover, it can also help lighten acne scars, and reduce frown lines and stretch marks.
How Can You Use Almond Oil for Your Face?
The best way to get the benefits of almonds is by applying almond oil to your skin. You can use almond oil for your face in a few different ways.
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As a Makeup Remover
You can easily remove makeup from your face with almond oil. It will leave your face makeup-free thanks to its natural and chemical-free ingredients.
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As a Face Cleanser
Oils like almonds can penetrate deep into the skin and transport other essential oils. You can use the almond oil as a mixture by mixing the Almond oil with essential oils such as tea tree oil, rosemary oil, lavender oil, or lemon oil.
Mix one ounce of almond oil with a few drops of any essential oil you like. Gently massage the oil into damp skin. Pat dry and rinse with warm water. You have to rinse your face twice after the application of the almond oil on your face as it will demolish the residues present on the face.
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As a Massaging Oil
Take two to three drops of almond oil and massage it into your face. In order to ensure that the oil penetrates your skin, use an upward and circular motion. You will see visible results after two weeks of daily use.
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As a Face Mask
Mix one egg white with some lemon juice and a tablespoon of almond powder to make an almond oil face whitening mask. Apply the concoction to your face for about 20 minutes after mixing well. Then, wash and pat dry your face afterward. For best results, use this mix twice weekly.
Way Ahead
All the essential nutrients of the almonds hydrate, brighten, and lighten the skin. You can include almonds in your diet in many ways. For better results, you can apply almond products like almond oil to resolve your skin issues. In case you have hypersensitive skin, then we will recommend you consult your dermatologist before applying it to your skin.
