Alcohol can impact fertility by modifying sperm score, volume, shape, and motility. Alcohol always has a bad impact on health. It is always suggested in the bottle that it is not good for our health and it is harmful to our health.
Alcohol damages your internal body parts and is also one of the biggest reasons for infertility. It affects male fertility. Alcohol can also affect your sexual health and sex life. It can lead to loss of sperm count and normal sperm morphology in men.
Alcohol not only affects male fertility but also affects female fertility. Alcohol affects the ovaries in females and damages a female’s internal organs, which is very useful for getting pregnant. Today in this article, we will learn about how alcohol causes infertility in both males and females.
How Alcohol Affects the Sperm Count in Men
In men, alcohol affects the sperm in various ways which are written as follows:-
- It lowers testosterone levels in men
- It lowers the follicle-stimulating hormone
- Reduces the luteinizing hormone and estrogen levels which are not good for the sperms
- It also shrinks the testes
- It reduces the production of sperm
- Decreases ejaculation or causes early ejaculation
- It changes the shape, movement, and size of the sperm
How Alcohol Affects the Sperm Count in Women
Studies and many trusted sources also verify alcohol disclosure during pregnancy is dangerous. Fetal alcohol scope diseases are one instance of a side effect. There are also various ways through which alcohol affects women’s fertility which are mentioned below:-
- It disturbs the menstrual cycle in women
- Changes in the function of the ovaries
- It causes amenorrhea and anovulation
- It changes the levels of testosterone hormones
- Changes in the level of estradiol and luteinizing hormones in female
- It causes high prolactin in the blood
- It also causes hyperprolactinemia
When to See a Doctor
Lifestyle, pills, and hormonal or hereditary situations can all play a part in infertility. A male hormone examination and semen analysis commonly can enable specific underlying problems.
You can moreover try home test equipment. Still, this equipment will only notify you of the sperm score. They do not tell you about other reasonable motives for infertility such as the trait of your action of sperm.
It’s reasonable to talk to your doctor if you have problems and are assessing testing your sperm count.
Understanding Your Semen Analysis
You can take a semen analysis tests for the following reasons:
- amount of sperm (volume)
- structure of sperm
- the activity of sperm, or “sperm motility test”
The volume, pattern, and mobility of sperm are crucial for testing for male components for infertility. Your specialist doctor may propose testing up to three species of sperm at various visits to get a detailed examination.
In-home tests only test for the volume of sperm. Discuss with your physician if you are interested in the entire calculation of your sperm.
How to Improve and Enhance Your Sperm Count
While several reasons for a low sperm score propose medical intervention, sperm fertility tests and lifestyle options can also element in. The following may enhance your sperm count:
- Lose weight
Being fat or overweight can result in a low sperm score. Try to keep an active lifestyle through diet and workouts.
- Take vitamin supplements
Consult your physician for a blood test to test for vitamin deformities. They may suggest adding new diets to your food or taking supplements to enable rebuilding vitamin and mineral levels.
- Don’t drink
Prevent substance misuse, containing heavy drinking and drugs or tobacco usage.